John Henry Mejia 2:39 row
316m
Meters
2:39.3
Time
4:12.0
Pace
16
Calories
132
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 124 |
October 17, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 316m | 4:12.0 | 22 | 375 | 20 | 132 |
| 2:39.3 | 317m | 4:11.2 | 22 | 375 | 20 | 132 |
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