John Henry Mejia 6:43 row
1,135m
Meters
6:43.4
Time
2:57.7
Pace
59
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 115 |
October 27, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,135m | 2:57.7 | 62 | 514 | 20 | 107 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 118 |
| 6:43.4 | 196m | 4:23.7 | 19 | 365 | 16 | 97 |
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