John Henry Mejia 45:00 row
10,542m
Meters
45:00.0
Time
2:08.0
Pace
653
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
October 31, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,542m | 2:08.0 | 167 | 873 | 19 |
| 9:00.0 | 2,064m | 2:10.8 | 156 | 838 | 20 |
| 18:00.0 | 2,084m | 2:09.5 | 161 | 853 | 18 |
| 27:00.0 | 2,104m | 2:08.3 | 166 | 869 | 20 |
| 36:00.0 | 2,120m | 2:07.3 | 169 | 883 | 20 |
| 45:00.0 | 2,170m | 2:04.4 | 182 | 925 | 20 |
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Workout Graph
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