John Henry Mejia 21097m row
21,097m
Meters
1:23:48.8
Time
1:59.1
Pace
1411
Calories
180
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 2135 |
| Drag Factor | 121 |
November 06, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:48.8 | 21,097m | 1:59.1 | 207 | 1011 | 25 | 180 |
| 16:55.2 | 4,300m | 1:58.0 | 213 | 1032 | 25 | 172 |
| 16:59.5 | 8,600m | 1:58.5 | 210 | 1023 | 26 | 179 |
| 17:16.0 | 12,900m | 2:00.4 | 200 | 989 | 25 | 178 |
| 17:00.6 | 17,200m | 1:58.6 | 209 | 1020 | 26 | 185 |
| 15:37.5 | 21,097m | 2:00.2 | 201 | 992 | 26 | 189 |
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Workout Graph
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