John Henry Mejia 17:27 row
3,475m
Meters
17:27.9
Time
2:30.7
Pace
200
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 116 |
November 18, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.9 | 3,475m | 2:30.7 | 102 | 651 | 20 | 140 |
| 9:00.0 | 1,973m | 2:16.8 | 137 | 770 | 21 | 147 |
| 17:27.9 | 1,502m | 2:49.0 | 72 | 549 | 20 | 133 |
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