John Henry Mejia 3:10 row
558m
Meters
3:10.4
Time
2:50.6
Pace
28
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 27, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 558m | 2:50.6 | 70 | 542 | 21 | 104 |
| 3:10.4 | 558m | 2:50.6 | 70 | 542 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.