John Henry Mejia 3:10 row

558m

Meters

3:10.4

Time

2:50.6

Pace

28

Calories

104

Heart Rate

Average Watts70
Calories Per Hour542
Stroke Rate21
Stroke Count67
Drag Factor118

November 27, 2023 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.4 558m 2:50.6 70 542 21 104
3:10.4 558m 2:50.6 70 542 21 104

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Workout Graph

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