John Henry Mejia 1000m row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
78
Calories
86
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 124 |
November 27, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 32 | 86 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 | 181 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 31 | 144 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 30 | 33 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 33 | 42 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 35 | 33 |
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Workout Graph
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