John Henry Mejia 10000m row

10,000m

Meters

42:54.9

Time

2:08.7

Pace

616

Calories

Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count898
Drag Factor118

December 09, 2023 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.9 10,000m 2:08.7 164 864 20
8:31.8 2,000m 2:07.9 167 875 20
8:23.2 4,000m 2:05.8 176 905 20
8:37.9 6,000m 2:09.4 161 854 21
9:00.2 8,000m 2:15.0 142 789 22
8:21.9 10,000m 2:05.4 177 909 21

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Workout Graph

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