John Henry Mejia 5:55 row
1,177m
Meters
5:55.2
Time
2:30.8
Pace
64
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 122 |
December 20, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,177m | 2:30.8 | 102 | 650 | 21 |
| 5:55.2 | 1,177m | 2:30.8 | 102 | 650 | 21 |
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