John Henry Mejia 37:17 row
8,023m
Meters
37:17.7
Time
2:19.4
Pace
458
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 122 |
December 21, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.7 | 8,023m | 2:19.4 | 129 | 744 | 21 | 136 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 133 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 135 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 136 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 137 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 137 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 135 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 143 |
| 37:17.7 | 492m | 2:19.9 | 128 | 739 | 21 | 137 |
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Workout Graph
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