John Henry Mejia 11:43 row
2,642m
Meters
11:43.1
Time
2:13.0
Pace
157
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 121 |
December 22, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 2,642m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 11:43.1 | 375m | 2:17.4 | 135 | 763 | 20 |
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