John Henry Mejia 15:14 row
3,511m
Meters
15:14.2
Time
2:10.1
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 121 |
December 23, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,511m | 2:10.1 | 159 | 845 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 15:14.2 | 42m | 2:49.0 | 72 | 549 | 13 |
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Workout Graph
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