John Henry Mejia 14:19 row
3,207m
Meters
14:19.2
Time
2:13.9
Pace
190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 120 |
December 24, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 3,207m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 14:19.2 | 950m | 2:16.4 | 138 | 774 | 23 |
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