John Henry Mejia 21097m row
21,097m
Meters
1:34:22.2
Time
2:14.1
Pace
1255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1964 |
| Drag Factor | 116 |
January 01, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:22.2 | 21,097m | 2:14.1 | 145 | 798 | 20 |
| 20:17.1 | 4,300m | 2:21.5 | 123 | 724 | 20 |
| 19:06.3 | 8,600m | 2:13.2 | 148 | 808 | 21 |
| 19:04.6 | 12,900m | 2:13.0 | 148 | 810 | 22 |
| 18:46.3 | 17,200m | 2:10.9 | 156 | 836 | 21 |
| 17:07.8 | 21,097m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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