John Henry Mejia 28:13 row
6,050m
Meters
28:13.0
Time
2:19.9
Pace
345
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 114 |
January 08, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.0 | 6,050m | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 28:13.0 | 700m | 2:17.8 | 134 | 759 | 19 |
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Workout Graph
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