John Henry Mejia 1:04:37 row
13,738m
Meters
1:04:37.5
Time
2:21.1
Pace
778
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1246 |
| Drag Factor | 113 |
January 10, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.5 | 13,738m | 2:21.1 | 125 | 728 | 19 | 138 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 132 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 137 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 136 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 135 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 140 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 133 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 134 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 137 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 135 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 145 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 146 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 148 |
| 1:04:37.5 | 979m | 2:21.7 | 123 | 723 | 20 | 143 |
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