John Henry Mejia 8:03 row
1,737m
Meters
8:03.5
Time
2:19.1
Pace
100
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 121 |
January 10, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,737m | 2:19.1 | 130 | 746 | 19 | 158 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 144 |
| 8:03.5 | 679m | 2:15.1 | 142 | 788 | 19 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.