John Henry Mejia 46:07 row
10,124m
Meters
46:07.0
Time
2:16.6
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 853 |
| Drag Factor | 121 |
January 11, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 10,124m | 2:16.6 | 137 | 772 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 46:07.0 | 248m | 2:15.0 | 142 | 788 | 18 |
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Workout Graph
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