John Henry Mejia 7:33 row
1,460m
Meters
7:33.3
Time
2:35.2
Pace
78
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 117 |
January 12, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 1,460m | 2:35.2 | 94 | 621 | 19 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 7:33.3 | 517m | 2:28.2 | 107 | 669 | 19 |
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