John Henry Mejia 20:05 row
4,358m
Meters
20:05.8
Time
2:18.3
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 122 |
January 14, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,358m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 | 10 |
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Workout Graph
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