John Henry Mejia 44:43 row
10,040m
Meters
44:43.9
Time
2:13.6
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 117 |
January 16, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.9 | 10,040m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 44:43.9 | 1,084m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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