John Henry Mejia 3:18 row
562m
Meters
3:18.2
Time
2:56.3
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 116 |
January 16, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 562m | 2:56.3 | 64 | 519 | 21 |
| 3:18.2 | 563m | 2:56.0 | 64 | 520 | 21 |
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