John Henry Mejia 11229m row
11,229m
Meters
57:01.5
Time
2:32.3
Pace
632
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 1029 |
| Drag Factor | 116 |
January 19, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.5 | 11,229m | 2:32.3 | 99 | 640 | 17 | 130 |
| 20:19.7 | 4,300m | 2:21.8 | 123 | 722 | 19 | 137 |
| 24:01.9 | 8,600m | 2:47.6 | 74 | 555 | 16 | 133 |
| 12:26.5 | 11,229m | 2:21.9 | 122 | 720 | 20 | 121 |
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