John Henry Mejia 4:16 row
756m
Meters
4:16.1
Time
2:49.3
Pace
38
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 121 |
January 23, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 756m | 2:49.3 | 72 | 547 | 20 |
| 4:16.1 | 756m | 2:49.3 | 72 | 547 | 20 |
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