John Henry Mejia 31:17 row
6,667m
Meters
31:17.1
Time
2:20.7
Pace
379
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 120 |
January 27, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 6,667m | 2:20.7 | 125 | 731 | 18 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 31:17.1 | 280m | 2:17.6 | 134 | 761 | 18 |
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Workout Graph
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