John Henry Mejia 2:53 row
343m
Meters
2:53.9
Time
4:13.4
Pace
18
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 19 |
Stroke Count | 53 |
Drag Factor | 118 |
January 27, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.9 | 343m | 4:13.4 | 21 | 373 | 19 |
2:53.9 | 344m | 4:12.7 | 22 | 374 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.