John Henry Mejia 2:53 row

343m

Meters

2:53.9

Time

4:13.4

Pace

18

Calories

Average Watts21
Calories Per Hour373
Stroke Rate19
Stroke Count53
Drag Factor118

January 27, 2024 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.9 343m 4:13.4 21 373 19
2:53.9 344m 4:12.7 22 374 19

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Workout Graph

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