John Henry Mejia 8:10 row
1,428m
Meters
8:10.3
Time
2:51.6
Pace
114
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 41 |
January 30, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 1,428m | 2:51.6 | 69 | 538 | 19 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 21 |
| 8:00.0 | 697m | 2:52.1 | 69 | 536 | 18 |
| 8:10.3 | 0 |
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