John Henry Mejia 20:05 row
4,349m
Meters
20:05.0
Time
2:18.5
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 119 |
February 01, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,349m | 2:18.5 | 132 | 753 | 19 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 19 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 19 |
| 20:05.0 | 888m | 2:17.9 | 133 | 758 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.