John Henry Mejia 24:50 row
5,010m
Meters
24:50.6
Time
2:28.7
Pace
278
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 114 |
February 11, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.6 | 5,010m | 2:28.7 | 106 | 665 | 21 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 24:50.6 | 1,049m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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