John Henry Mejia 1250m row
1,250m
Meters
4:17.9
Time
1:43.1
Pace
97
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 125 |
January 30, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,250m | 1:43.1 | 319 | 1397 | 31 |
| 1:01.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 1:01.6 | 600m | 1:42.6 | 323 | 1413 | 31 |
| 1:02.1 | 900m | 1:43.5 | 316 | 1386 | 32 |
| 1:02.3 | 1,200m | 1:43.8 | 313 | 1376 | 32 |
| 0:10.3 | 1,250m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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