John Henry Mejia 25:14 row
5,639m
Meters
25:14.5
Time
2:14.2
Pace
332
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 117 |
February 22, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.5 | 5,639m | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 25:14.5 | 52m | 2:19.4 | 129 | 744 | 17 |
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Workout Graph
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