John Henry Mejia 20:08 row
4,248m
Meters
20:08.0
Time
2:22.1
Pace
241
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 118 |
March 13, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,248m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 19 |
| 20:08.0 | 5m | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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