John Henry Mejia 5:31 row
918m
Meters
5:31.0
Time
3:00.2
Pace
46
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 119 |
April 02, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 918m | 3:00.2 | 60 | 505 | 19 | 102 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 113 |
| 5:31.0 | 83m | 3:06.7 | 54 | 484 | 17 | 92 |
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Workout Graph
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