John Henry Mejia 31:11 row
6,590m
Meters
31:11.4
Time
2:21.9
Pace
371
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 121 |
April 09, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.4 | 6,590m | 2:21.9 | 122 | 720 | 19 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 123 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 132 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 131 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 141 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 128 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 125 |
| 31:11.4 | 248m | 2:23.9 | 117 | 703 | 22 | 147 |
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Workout Graph
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