John Henry Mejia 5:02 row
783m
Meters
5:02.6
Time
3:13.2
Pace
39
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 71 |
April 11, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 783m | 3:13.2 | 49 | 466 | 18 | 128 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 | 132 |
| 5:02.6 | 4m | 5:25.0 | 10 | 335 | 0 | 124 |
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