John Henry Mejia 21:53 row
5,311m
Meters
21:53.2
Time
2:03.6
Pace
339
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 123 |
April 18, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 5,311m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 21:53.2 | 460m | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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