John Henry Mejia 14:28 row
3,142m
Meters
14:28.8
Time
2:18.2
Pace
181
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 120 |
April 23, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.8 | 3,142m | 2:18.2 | 132 | 755 | 20 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 138 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 136 |
| 14:28.8 | 977m | 2:17.5 | 134 | 762 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.