John Henry Mejia 37:13 row
8,553m
Meters
37:13.5
Time
2:10.5
Pace
523
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 121 |
April 30, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.5 | 8,553m | 2:10.5 | 157 | 841 | 20 | 160 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 148 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 143 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 151 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 151 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 147 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 183 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 180 |
| 37:13.5 | 567m | 1:57.7 | 215 | 1038 | 20 | 184 |
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Workout Graph
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