John Henry Mejia 10000m row
10,000m
Meters
43:43.6
Time
2:11.1
Pace
605
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 112 |
June 29, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.6 | 10,000m | 2:11.1 | 155 | 833 | 20 | 161 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 20 | 149 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 19 | 149 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 21 | 162 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 21 | 162 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 21 | 187 |
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Workout Graph
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