John Henry Mejia 5:42 row

1,143m

Meters

5:42.5

Time

2:29.8

Pace

65

Calories

126

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count122

July 08, 2024 21:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:42.5 1,143m 2:29.8 104 658 21 126
5:00.0 1,073m 2:19.7 128 740 22 166
5:42.5 70m 5:03.5 13 343 17 87

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Workout Graph

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