John Henry Mejia 30:17 row
6,339m
Meters
30:17.7
Time
2:23.3
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 120 |
November 18, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.7 | 6,339m | 2:23.3 | 119 | 708 | 19 |
| 12:00.0 | 2,558m | 2:20.7 | 126 | 732 | 20 |
| 24:00.0 | 2,484m | 2:24.9 | 115 | 695 | 19 |
| 30:17.7 | 1,297m | 2:25.6 | 113 | 690 | 19 |
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