John Henry Mejia 5:38 row
1,047m
Meters
5:38.3
Time
2:41.5
Pace
54
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 118 |
November 25, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,047m | 2:41.5 | 83 | 585 | 19 | 107 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 100 |
| 5:38.3 | 95m | 3:21.5 | 43 | 447 | 16 | 114 |
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