John Henry Mejia 5:22 row
1,080
Meters
5:22.5
Time
2:29.3
Pace
58
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 121 |
December 02, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,080 | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 5:22.5 | 70 | 2:40.7 | 84 | 590 | 16 |
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Workout Graph
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