John Henry Mejia 1:20:00 row
18,530m
Meters
1:20:00.0
Time
2:09.5
Pace
1139
Calories
170
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 1603 |
| Drag Factor | 118 |
December 09, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,530m | 2:09.5 | 161 | 854 | 19 | 170 |
| 16:00.0 | 3,578m | 2:14.1 | 145 | 798 | 20 | 160 |
| 32:00.0 | 3,716m | 2:09.1 | 162 | 858 | 19 | 167 |
| 48:00.0 | 3,693m | 2:09.9 | 159 | 848 | 20 | 173 |
| 1:04:00.0 | 3,774m | 2:07.1 | 170 | 885 | 20 | 175 |
| 1:20:00.0 | 3,769m | 2:07.3 | 169 | 883 | 20 | 176 |
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Workout Graph
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