John Henry Mejia 4:20 row
879m
Meters
4:20.1
Time
2:27.9
Pace
48
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 120 |
December 10, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 879m | 2:27.9 | 108 | 671 | 19 |
| 4:20.1 | 879m | 2:27.9 | 108 | 671 | 19 |
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Workout Graph
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