John Henry Mejia 14:02 row
3,072m
Meters
14:02.7
Time
2:17.1
Pace
178
Calories
84
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 119 |
December 11, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.7 | 3,072m | 2:17.1 | 136 | 766 | 21 | 84 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 84 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | |
| 14:02.7 | 884m | 2:17.2 | 135 | 765 | 21 |
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