John Henry Mejia 5:07 row
1,078m
Meters
5:07.3
Time
2:22.5
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 113 |
December 16, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,078m | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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