John Henry Mejia 1:00:00 row
13,792m
Meters
1:00:00.0
Time
2:10.5
Pace
857
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 129 |
December 18, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,792m | 2:10.5 | 157 | 841 | 19 | 154 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 20 | 159 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 19 | 155 |
| 36:00.0 | 2,842m | 2:06.6 | 172 | 892 | 19 | 159 |
| 48:00.0 | 2,506m | 2:23.6 | 118 | 706 | 18 | 148 |
| 1:00:00.0 | 2,749m | 2:10.9 | 156 | 836 | 19 | 149 |
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Workout Graph
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