John Henry Mejia 37:24 row
8,037m
Meters
37:24.7
Time
2:19.6
Pace
460
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 105 |
December 19, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.7 | 8,037m | 2:19.6 | 129 | 742 | 18 | 151 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 151 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | |
| 37:24.7 | 525m | 2:17.8 | 134 | 760 | 19 |
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Workout Graph
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