John Henry Mejia 3:11 row
287
Meters
3:11.3
Time
5:33.2
Pace
17
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 115 |
January 14, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 287 | 5:33.2 | 9 | 332 | 17 |
| 3:11.3 | 287 | 5:33.2 | 9 | 332 | 17 |
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